Depression, stress, fear, anxiety, and trauma are some of the most uncomfortable emotions that we can experience at some point in our lives. We often find ourselves stuck, frozen, and unable to move forward, yet it hurts to stay exactly where we are. Through counseling, and healing the relationship we have with ourselves, we are able to help empower you to manage your life and find again the joy you deserve.
Conflict, stress, life changes, resentment, infidelity, focusing on the "business" side of family and running a home, can all drive couples into their own silos and erode emotional connection. Our practice helps couples mitigate crisis, improve communication, learn to make sense of their differences, and refocus on the healthy foundations that make a durable relationship, and build a life together you both deserve. Our practice offers pre-marital counseling, couples/relationship/marriage counseling, and discernment counseling (stay or go).
Our practice is here to meet you where you're at and at your comfort level. Online sessions are held from the safety of your own home, or we're happy to have you in person! 15 minute complimentary consult calls are also available for any questions, concerns, or to chat with a clinician before you decide to book. We look forward to working with you!